Contact

SERVICES

Tom works with individuals, companies and organizations in need of targeted expertise in exercise science, sports nutrition and behavior modification.
Content Creation
Tom has created content across multiple media platforms for SELF, Smiletrain, Bowflex, Vega, PowerBar, Rodale, The Multiple Myeloma Foundation & many more.
Spokesperson
Tom has worked with and represented numerous products and top brands, helping provide credibility and increased visibility.
Legal Fitness Expert
Tom has served as a fitness expert in numerous cases involving personal trainers, group fitness classes, gyms, fitness equipment athletic events and more.
Consulting
Tom has worked with private equity firms, sports nutrition companies, fitness app start-ups, charities and other organizations.

Custom Training Plans

Are you training for an important event or goal and want a custom program designed specifically for you, based on your goals, your lifestyle and your strengths and weaknesses? Tom has designed plans for hundreds of people around the world - Running, triathlon, cycling, adventure races, weight-loss, muscle gain and more. He will be with you every step of the way, from daily workouts to nutrition, helping you to achieve your fullest potential. (space limited)
SILVER: $250 per month
  • Initial detailed questionnnaire & Zoom interview
  • New plan posted every 4 weeks
  • Monthly 15 minute Zoom call
  • Email access
  • Choice of plan posted online (Training Peaks) or by email
GOLD: $495 per month
  • Initial detailed questionnnaire & Zoom interview
  • New plan posted every 4 weeks
  • Weekly 30 minute Zoom call
  • Email access
  • Choice of plan posted online (Training Peaks) or by email
PLATNUM: $995 per month
  • Initial detailed questionnnaire & Zoom interview
  • New plan posted every week
  • Unlimted Zoom calls
  • Unlimited phone/texts
  • Choice of plan posted online (Training Peaks) or by email
BRONZE: $395 (one-time)
After filling out a detailed questionnaire and a 30-minute Zoom call, Tom will design a one-time complete training plan for you to follow on your own.
For more information or to sign up for a custom training plan, click the button below and send us an email.
CUSTOM PLAN
Motility Training
Fitness App Consulting
Running Times
Magazine photo shoot
Oxygen Magazine
Workout Poster
McDonald's
Wellness Tips
For media requests, more information or to schedule an appointment, please fill out the form below: