DVDs
Work out with Tom as your private trainer in the comfort of your own home! Scientifically-based workouts to get you in the best shape of your life in the shortest amount of time. Minimal equipment, maximum results. Upper body, lower body, abdominals and fat-burning cardio intervals. Workouts that WORK.

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Tom Holland's Total Body Workout
42-minute total body workout with dumbbells. Upper body, lower body, abs and fat burning cardio intervals!
$14.95 s&h included
 

Tom Holland's Total Body Workout II
22-minute total body workout.  FAST. Combo moves with dumbbells. Short, hard, incredibly effective.
$14.95 s&h included



Tom Holland's Total Ab Workouts
Four progressively harder core workouts, each just seven minutes long. Flatten those abs and strengthen your lower back.
$14.95 s&h included
 


The Abs Diet Workout
Tom is the host of the Abs Diet Workout, based on the best-selling book the Abs Diet.
$8.49


 


3 DVD Package!
Get all 3 workouts for the price of 2! Just $29.95 with shipping and handling included!
$29.95 s&h included

 
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