TOM HOLLAND

 

 

 

                          CONNECT WITH TOM
Connect on Facebook Follow Tom on twitter Connect on LinkedIn Instagram

One of the country's most trusted fitness experts, Tom Holland is an internationally-recognized exercise physiologist and certified sports nutritionist with over three decades experience in the industry. The CEO and founder of TeamHolland LLC, a fitness consulting company, Tom works with individuals, companies and organizations in need of targeted expertise in exercise science and sports nutrition. Nautilus, PowerBar, ABC News, Gatorade, Timex, Rodale, Merck and The NY Jets are but a few of the companies Tom has worked with  more


 

 

NEW TV SHOW! Tom recently appeared in two episodes of "Make This Place Your Home," a new home improvement show on the TLC Network. Watch the segments above!
           
           
   Fitness Disrupted with Tom Holland  is a no-holds barred look at the health and wellness industry, based on, yes, SCIENCE. Hear Tom interview the top researchers, doctors, nutritionists and more. 


Available on iHeartRadio, Apple podcasts or wherever you listen to podcasts.


Subscribe to Fitness Disrupted today!!
 

            

 NEW PODCAST ON IHEART RADIO!

Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and
misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and
elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.


 

 
           
THE TODAY SHOW    QVC                     THE JOY BEHAR SHOW  
           
           
LIVE FROM THE NYSE - CHEDDAR TV    CBS NEWS                    CNBC  
       
THE HOME SHOPPING NETWORK   THE SHOPPING CHANNEL - CANADA    NEW YORK STOCK EXCHANGE  
     
FOX SPORTS CORRESPONDENT                  ROTHMAN TV COMMERCIAL ABC NEWS  
         
QARDIO COMMERCIAL   BOWFLEX VIDEO TIPS   AL JAZEERA INTERVIEW  
           
CES 2013 "CELEBRITY TRAINERS & TECH"   WALL STREET JOURNAL "SEX & IRONMAN"   THE ANDERSON COOPER SHOW  
           
GOOD MORNING AMERICA   FOX TV - MARATHON TIPS   SUPREME 90 DAY - 11 DVD PROGRAM  
           
           
CNN - EMPIRE STATE BUILDING RUN-UP   BETTER - SYNDICATED TV SHOW   FOX - BEAT THE GYM SEGMENT  
MOBILE APP CREATION, CONTENT DEVELOPMENT & TALENT SERVICES
 
 Bowflex Lateral X App        
 
 
2019 EVENT/RACE SCHEDULE RECENT MEDIA CONTRIBUTIONS
January 6: QVC - Bowflex
January 9: The Pickler and Ben Show
January 19: Lecture: "Using Self-Talk To Improve Your Race" Houston Marathon Expo
January 16: The Pickler and Ben Show
January 20: Houston Marathon
January 21: The Pickler and Ben Show
March 2: Ironman New Zealand
May 4: The North Face 50K Ultra Marathon
May 8: espnW Summit NYC - Group Workout
June 8: The Shopping Channel Canada (5 shows)
August 5 - August 16: 21st Annual Nantucket Beach Fitness Camp
September 23: KBLJ Austin In-Studio Guest - 9AM
October 5 & 6: The Shopping Channel Canada - 7 Shows with Bowflex
October 12: The Hartford Marathon

Reader's Digest: Workout Trends You'll See Everywhere in 2019
MSN: The Real Reason Weight Loss is Hard After 60
Yahoo: 12 Habits to Keep up Your Workout Motivation
NBC News:
6 Tips to Stay Fit (and Warm) in the Winter
Men's Journal:
7 Scientifically Proven Benefits of Interval Workouts
Brit+Co:
How to Knock Out Cardio and Strength Training in the Same Workout
MapMyRun:
3 Running Traps That Halt Weight Loss
MyFitnessPal: Want to Live Longer? Lift Weights
Parade Magazine: 10 Ways to Add More Fun to Your Life
Bicycling Magazine:
The Best Stationary Bikes for Indoor Cycling
Healthline:
The Top Fitness Trends to Know for 2019
Livestrong: 10 Reasons to Ditch the Gym for At-Home Workouts
Aaptive: 6 Movements Where Range of Motion Is Everything

Elite Daily: 6Little Things That Can Motivate You To Work Out

 

       Tom's cover & feature story in Muscle & Body Magazine

 
 

          

BOOKS BY TOM


Tom Holland's Beat the Gym The 12-Week Triathlete by Tom Holland    The Marathon Method by Tom Holland      

DVDs

  

 
Read Tom's Articles for Men's Fitness  click here
Read Tom's articles for Vega click here
image
    


image